Kde se rozmanitost setkává s hodnotou - Katalo.cz

Recipes, workouts and life hacks to change your life in just 15 minutesJoe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.EASY WINS IN FIFTEEN MINS!We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.Simple, nutritious 15-minute recipesAwesome, mood-boosting 15-minute home workoutsQuick health hacks and 15-minute small daily winsThis is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.This book is packed full of useful advice you''ll wish you''d read sooner, including:Yummy recipe ideas for breakfast, lunch, dinner and snacks Tips on how to sleep better and find focusWorkout routines to energise you Ideas to help you manage your time in the way that works best for youGratitude and journaling prompts to help you find the joy in everyday lifeAre you ready to see some change? Let’s go!

Podívejte se také Satriani Joe: Flying In A Blue Dream - CD (5099746599522)

THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Podívejte se také Alaska Joe ()

The Burpee Bears are back in this glorious new picture book from #1 bestselling author Joe Wicks! For this bear family, every day is a new day: a day for adventure and discovery, and true to Joe's ethos, each book will feature a fun and positive story with added exercises and recipes - perfect for families to share and enjoy together! The Burpee Bears is the first book in the series and is infused with Joe's signature sense of fun. Join the bears as they explore the everyday ups and downs of family life. Children will fall in love with the Burpee Bear characters; they bring a little bit of Wicks magic and a whole lot of Joe energy to each and every page. The Burpee Bears will delight and engage children as they read, laugh and leap into action! Created by Joe, with the story co-written with acclaimed author Vivian French, and gloriously illustrated by stellar artist Paul Howard.

Podívejte se také Limonádový Joe ()

• KPH Feel home hnědé (0010_5113H)
• Made In Japan Lžíce Matt 15 cm (MIJC7960)
• KPH klasické Feel home modré (0010_5113M)
• KPH Feel Home 300 modré (0010_9314M)
• Tops: I Feel Alive - LP (TOP002LP)
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• Tecnifibre X-Tra Feel bílá (3490150121576)
• Pasante kondomy Sensitive Feel 1ks (3004.1)
• Yonex ASTROX 01 FEEL, LIME (4550468197102)
• Young Jaymes: Feel Something - LP (7567863525)
• DUREX Real Feel 16 ks (5052197053074)
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• Yonex NANOFLARE 001 FEEL, GOLD (4550468197225)
• Tops: I Feel Alive - LP (TOP002LPX)
• No Good Deed (0434023299)
• Morphine: Good - CD (8718627228098)
• A Good Wife (1409180190)

Bringing motivation to the nation!Want to cook better, healthier food? Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Objev podobné jako 30 Day Kick Start Plan - Joe Wicks

The Burpee Bears are back in this glorious new picture book from #1 bestselling author Joe Wicks!The Burpee Bears are always ready, steady for a fun family adventure – especially at Christmas time! While they count down the days until Granny Bear visits, the little bears enjoy building a snow bear, making snow angels and going ice skating together. But on Christmas Day, there is so much snow that Granny Bear can’t get to their house. It won’t be a proper Christmas without her – so, with the help of their sledge, the Burpee Bears are soon ready, steady with a plan to take Christmas to Granny’s house!With fabulous exercises and festive recipes, this fun and feel-good book is bursting with Joe Wicks energy and is perfect for all the family to enjoy together!Created by Joe, with the story co-written with acclaimed author Vivian French, and gloriously illustrated by stellar artist Paul Howard.

Objev podobné jako A Christmas Adventure (The Burpee Bears) - Joe Wicks

Přívěsek z kolekce TROIKA. Model vyroben z kovu.

Objev podobné jako Přívěsek TROIKA I Feel Good

THE INSTANT SUNDAY TIMES BESTSELLER''Ali is the master of productivity.'' Steven Bartlett, creator of Diary of a CEOA happier way to get things done – without the stress, boredom or burnout.Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?If so, you’re not alone. For generations, we’ve been told that the route to productivity is through harder work. The trouble is, endless hard work doesn’t just make us miserable – it makes us less productive too.Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn’t endless grind – it''s feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better – and, along the way, achieve more of the things that matter to you.You won’t just get more done. You''ll feel happier and more fulfilled as you go.''Will guide you to accomplish more than you ever dreamed of.'' Jay Shetty, author of Think Like a Monk ''A much-needed antidote to hustle culture'' Mark Manson, author of The Subtle Art of Not Giving a F*ck''An eye-opening and important new book'' Cal Newport, author of Deep Work ''The book we''ve all been waiting for.'' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

Objev podobné jako Feel-Good Productivity - Ali Abdaal

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Dámský rolák Feel Good - Černá | S od výrobce SF (Skinnifit). Produkt je dostupný za 5 dní.

Objev podobné jako SF (Skinnifit) Dámský rolák Feel Good - Černá | S

Pánský rolák Feel Good - Černá | S od výrobce SF (Skinnifit). Produkt je dostupný za 5 dní.

Objev podobné jako SF (Skinnifit) Pánský rolák Feel Good - Černá | S

Dámská sada ESPRIT Feel Good obsahuje parfémovanou vodu a sprchový gel. Oběma produkty se prolíná sofistikovaná vůně, která vás naladí na pozitivní notu.

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The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle ‘snacks’ to make you feel good, both physically and mentally.Balancing work, home, life and family pressures, alongside the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehta’s advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. Exercise snacks (not food, but a short period of activity) can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well.No equipment, no special clothes, no experience needed. Just a few minutes to spare and the willingness to pick ’n’ mix a few squats, time in nature, selfcare or breath snacks into your day to get your daily fix!

Objev podobné jako The Feel Good Fix - Lavina Mehta MBE

Dámský rolák Feel Good - Černá | L od výrobce SF (Skinnifit). Produkt je dostupný za 5 dní.

Objev podobné jako SF (Skinnifit) Dámský rolák Feel Good - Černá | L

Dámský rolák Feel Good - Černá | M od výrobce SF (Skinnifit). Produkt je dostupný za 5 dní.

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Dámský rolák Feel Good - Černá | XS od výrobce SF (Skinnifit). Produkt je dostupný za 5 dní.

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Dámský rolák Feel Good - Černá | XL od výrobce SF (Skinnifit). Produkt je dostupný za 5 dní.

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Dámský rolák Feel Good - Černá | XXL od výrobce SF (Skinnifit). Produkt je dostupný za 5 dní.

Objev podobné jako SF (Skinnifit) Dámský rolák Feel Good - Černá | XXL

Satisfyer Feel Good jsou menstruační kalíšky z vysoce kvalitního silikonu, který se plně přizpůsobí vašemu tělu. Komfortní tvar se stopkou usnadňuje manipulaci.

Objev podobné jako Satisfyer Feel Good menstruační kalíšky 2 ks fialové

Pánský rolák Feel Good - Černá | XL od výrobce SF (Skinnifit). Produkt je dostupný za 5 dní.

Objev podobné jako SF (Skinnifit) Pánský rolák Feel Good - Černá | XL

Pánský rolák Feel Good - Černá | M od výrobce SF (Skinnifit). Produkt je dostupný za 5 dní.

Objev podobné jako SF (Skinnifit) Pánský rolák Feel Good - Černá | M